I tend to be an active person, really into sports. Being a software developer though, my day goes behind a desk, with not much mobility and movement.
I met Rado through a friend’s suggestion and I have to say that he opened my eyes about what it means to be fit, why is so important to be agile, to work on your mobility. His insights explained a lot of the problems I had and pointed out so much areas for improvement. Not only an expert in what he does, Rado is also a truly inspiring coach, whose motivation and persistence is an invaluable example for me.
I was infected with the knowledge and the enthusiasm of the trainers. There is nothing impossible for them. Some things just require more time and there are different strategies to achieve them. I am amazed how enjoyable and easy-going the practice is. Each time after I start my day with a workout, it is a great day!
If you want to feel good in your skin, get back to what your body is designed to do at birth, learn gymnastics, improve your nutrition and be inspired to reach your potential – Coach Rado is the person for you!
For the time since I started working out, I haven’t felt any discomfort and I feel the improvement in my posture, mobility, and general health.
I have been following Rado’s nutritional advice and I quickly lost 10 kilograms (22 lbs.) of fat and built functional muscle.”
When I started training with Rado, I used to weigh 103 kilograms (227 lbs.) and in a period of 5 months he completely changed my eating habits and mobility loosing 15 kilograms of fat (30 lbs.) to my current weight of 88 kilograms (194 lbs.), and we are not done yet.
For the past 7 years, I have been struggling to lose fat, but with Rado’s help, I managed to find a sustainable way to maintain a healthy weight, eat well and feel great.”
Rado helps me keep my focus and motivation high with his positive and can-do attitude. His guidance during the workout helps me learn and execute every exercise with accuracy and precision. The work we are doing on a weekly basis improves my overall physical health and helps me build my inner strength and resilience. It makes me feel full of energy and eager to learn and do even more during the next workout.”
I can hardly wait to get to the gym and train and the time spent working out gives me a blast of energy, confidence in my abilities and belief that I can achieve more with every next time. “
I can say that I feel in the best shape of my life after training with them for the last two years.