Information

Price 6.00$
1369 days
Start: April 02, 2017
mon

6:00 PM - 7:00 PM

tue

7:00 PM - 8:00 PM

fri

7:00 PM - 8:00 PM

The Move Gym
1/ 10

“A great handstand is not by accident. It’s from hard work, perseverance, learning, studying and most of all, love of what you are doing.” –  Coach Christopher Sommer.

A fundamental gymnastics skill that builds great strength and total body control, handstands are also super fun! Many aspects come together including a strong core, flexible and strong shoulders, strong wrists, balance and control. Classes will utilize lots of body-line drills, shoulder and wrist work, partner work and of course handstands.

Everything in our body is connected to everything else. A handstand is a prime example of the connectivity of the kinetic chain, with each position, alignment, and movement requiring constant communication and neuromuscular efficiency in order to maintain that perfect balance.

Radoslav RangelovProfile

“A great handstand is not by accident. It’s from hard work, perseverance, learning, studying and most of all, love of