Information

Price 5.06$
mon
tue

8:00 AM - 9:00 AM

thu
fri

8:00 AM - 9:00 AM

6:00 PM - 7:00 PM

sat

10:00 AM - 11:00 AM

sun

10:00 AM - 11:00 AM

Клуб Moveit
2/ 15

Having healthy, mobile joints and tissue will help prevent injury, improving your everyday life or allowing you to stay consistent with your training.
Becoming more mobile allows better muscular efficiency for the regular persona and mobile athletes are able to easily lift heavier. Mobility increases recovery, allowing you to feel refreshed and rejuvenated at the start of each workout. Mobility takes months to develop, there is no short cut unfortunately, but we can guide you step by step towards increasing flexibility and freedom in your movements.

Radoslav RangelovProfile

Having healthy, mobile joints and tissue will help prevent injury, improving your everyday life or allowing you to stay consistent